As the fall/winter season drags on, I begin to miss something more and more each day: sunshine! I LOVE sunshine! I crave it. I let it pour over me, warming me to the absolute core of my being. Don’t get me wrong, my melancholy temperament thrills at a dense fog or a gloomy overcast sky. But sunshine is vital to keeping that same melancholy in check instead of allowing it to steam-roll my emotions into a soggy, tearful mess. “Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. If you're like most people with seasonal affective disorder, your symptoms start in the fall and may continue into the winter months, sapping your energy and making you feel moody” (Mayo Clinic). This is the technical explanation for why I crave sunlight in the winter. “A drop in serotonin, a brain chemical (neurotransmitter) that affects mood, might play a role in seasonal affective disorder. Reduced sunlight can cause a drop in serotonin